Showing posts with label measurements. Show all posts
Showing posts with label measurements. Show all posts

Tuesday, December 6, 2011

Measurements & New Schedule

Cheryl and I started a new gym workout schedule this weekend. It will last for 6 weeks! Cheryl has gone all out and even done us both a binder (I'll have to take pics and add later). We were at the gym for two hours on Sunday!!! 45 minute cardio workout then we worked on chest (which is always a killer) and new ab moves.

I was supposed to take my measurements that day but forgot, so I took them yesterday. Not much change since last time, but hopefully I'll see some changes as we head in to this new schedule. Here they are:

Bust: 37"
Waist: 32"
Hips: 37"
Right Thigh: 20 1/2"
Right Arm: 10 1/4"

Weight: 126.8 (one day last week I was actually 124.6!!!) :-) but it goes up and down depending on what I eat.


Monday, November 14, 2011

Measurements

This past week I went to the gym on Monday, Wednesday, TWICE on Thursday, Friday and Sunday!  I am pretty pleased with myself and I hope I can keep up this good habit for quite some time.... especially over the holidays when it's so easy to not do anything, especially once school is out for Christmas break!

I have to not look at the scale (or so I'm told), because the weight is not coming off. As of this morning I am 128.2. I decided to take my measurements today too. If I am not going to look at the scale then I need to look at the inches ;-)  I'm recording them here so I can look back and see the changes (hopefully) each month. 

So, as of Monday November 14th:
Bust: 37"
Waist: 33"  !!!!! :-o
Hips: 37 1/2"
Right thigh 20 1/2"
Right bicep: 10 1/2"

I plan on eating good this week. AND I must start drinking more water. I've made a menu plan from the Clean Eating website. I will try to post that later.