coffee 2pts
bagel w/cream cheese 3pts
Lunch:
1 cup progresso soup 1pt
1 Oroweat thin sandwich 1pt
Spinach w/1tblsp raspberry dressing 1pt
1/2 large apple 1pt
Snack:
fat free greek yogurt 1pt
Dinner:
Tacos,
2 taco shells 2pts
1/2 cup ground turkey taco 3pts
1/4 cup refried beans 1pt
Spinach w/ 1/2 tblsp dressing 1/2 pt
Evening treat: WW Icecream cone 2pts
Total Points: 18 1/2 :-)
Exercise: Walk away the pounds, 1 mile walk
4 comments:
Love your food pictures. Looks very tasty and very healthy. You will get to your goals consistently eating that for sure. Keep up the good work.
Sounds great Denise!
The menu is really varied and delicious sounding. :)
Hi Denise,
I'm new here. Thanks for coming by my blog, and encouraging me with your comments recently, and for deciding to follow my blog. That blesses me.
I look forward to getting to know you more as we have some things in common. I'm in England, but from Michigan, and you're in Texas but are from England. How long have you been there? It's been a little over a year and half for us, but we will be moving back in late March or later. What part of England are you from?
Anyway, do well with your WW. I'll be seeing your progress and cheering you on. I could stand to do a little of that myself.
Blessings to you,
Carol
Denise, what kind of bagels are you eating?
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