Weigh In Day!

Got on the scale this morning and I have lost 1.4lb this week :-)  Whoo hooo, that’s a total loss since Jan 1st of 7.6lb. I am super happy and unlike before when I would get sick of ‘cutting back’ after a few weeks, I feel more like moving forward and keeping on track with what I’m doing. Because in all honestly, I’m not cutting back on anything!

Something like this will be breakfast this morning – does this look like ‘cutting back’?

I love my Heinz Baked Beans. I just think it’s funny that I have to buy them in the ‘International’ aisle at my grocery store. It’s the only kind of beans I ate back home in England!

They are virtually  fat free and only 2pp per 1/2 cup. I had ‘beans on toast’ yesterday  for lunch so I will use some this morning for breakfast, along with some fried mushrooms and tomatoes and some turkey bacon, along with a delicious hot cup of coffee.

I’ve just told hubby to get on the scale before he jumps in the shower . . .  I want us both to have the same weigh in day! Problem is we can’t remember what he weighed at the beginning of the week! So, I’ll post his loss/gain (hopefully a loss) next Friday.